FUNDAMENTALS OF TECHNICAL MASTERY OF JUDOKAS AT THE STAGE OF SPECIALIZED BASIC TRAINING
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Abstract
The article examines the key aspects of developing technical mastery in judokas during the stage of specialized basic training. It emphasizes that the effectiveness of training in wrestling largely depends on the degree to which the athlete has mastered a system of technical actions corresponding to the specific characteristics of this sport. The author highlights the importance of an integrated approach that includes physical, technical, and tactical preparation, as well as the modeling of competitive activity. Particular attention is given to the principles of organizing the educational and training process, among which are didactic, sports, and methodological principles (advancement, universality, proportionality, integration, redundancy, modeling, and centralization). The article substantiates the need for a gradual complication of technical elements and the individualization of training programs for athletes aged 13-17. It concludes that the problem of improving the technical and tactical training of judokas at this stage remains insufficiently explored, which determines the prospects for further research.
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References
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